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	<title>Pure Clean Health</title>
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	<link>http://www.purecleanhealth.com</link>
	<description>Easy healthy living</description>
	<pubDate>Sat, 26 Apr 2008 02:50:46 +0000</pubDate>
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		<title>Sweet Potatoes - A Nutritional Powerhouse To Energize You!</title>
		<link>http://www.purecleanhealth.com/2008/04/25/sweet-potatoes-a-nutritional-powerhouse-to-energize-you/</link>
		<comments>http://www.purecleanhealth.com/2008/04/25/sweet-potatoes-a-nutritional-powerhouse-to-energize-you/#comments</comments>
		<pubDate>Sat, 26 Apr 2008 02:50:46 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[calories]]></category>

		<category><![CDATA[carbohydrate]]></category>

		<category><![CDATA[central america]]></category>

		<category><![CDATA[copper]]></category>

		<category><![CDATA[fiber]]></category>

		<category><![CDATA[french fry]]></category>

		<category><![CDATA[glycemic index]]></category>

		<category><![CDATA[iron]]></category>

		<category><![CDATA[manganese]]></category>

		<category><![CDATA[potassium]]></category>

		<category><![CDATA[protein]]></category>

		<category><![CDATA[vitamin A]]></category>

		<category><![CDATA[vitamin B-6]]></category>

		<guid isPermaLink="false">http://www.purecleanhealth.com/?p=20</guid>
		<description><![CDATA[David Morrow
What would you say to a very versatile food that is fat-free and loaded with nutrients?
This &#8220;wonder vegetable&#8221; is as sweet as pumpkin pie or can be salt and peppered and treated like a French Fry!
Enter one of the oldest vegetables known to mankind, hailing from Central America - the sweet potato.
Just as easy [...]]]></description>
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		<item>
		<title>How to Quit Smoking Quickly and Easily</title>
		<link>http://www.purecleanhealth.com/2008/04/14/how-to-quit-smoking-quickly-and-easily/</link>
		<comments>http://www.purecleanhealth.com/2008/04/14/how-to-quit-smoking-quickly-and-easily/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 15:27:00 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Smoking]]></category>

		<category><![CDATA[fear being a failure]]></category>

		<category><![CDATA[fear being successful]]></category>

		<category><![CDATA[junkie thinking]]></category>

		<guid isPermaLink="false">http://www.purecleanhealth.com/?p=19</guid>
		<description><![CDATA[Tom Dainty
At least 90% of smokers would like to know how to quit smoking quickly and easily. No doubt you have tried to quit smoking and found it anything but easy or quick! It just seems to be an impossible task for most people, but it need not be. It is very possible to quit [...]]]></description>
		<wfw:commentRss>http://www.purecleanhealth.com/2008/04/14/how-to-quit-smoking-quickly-and-easily/feed/</wfw:commentRss>
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		<title>Amazon Thunder Pure Organic Acai Fruit Benefits</title>
		<link>http://www.purecleanhealth.com/2008/04/11/amazon-thunder-pure-organic-acai-fruit-benefits/</link>
		<comments>http://www.purecleanhealth.com/2008/04/11/amazon-thunder-pure-organic-acai-fruit-benefits/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 14:31:14 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Fruit]]></category>

		<category><![CDATA["super berry"]]></category>

		<category><![CDATA[antioxidants]]></category>

		<category><![CDATA[fatty acids]]></category>

		<category><![CDATA[fiber]]></category>

		<category><![CDATA[fight disease]]></category>

		<category><![CDATA[fight infection]]></category>

		<category><![CDATA[protect the heart]]></category>

		<category><![CDATA[proteins]]></category>

		<category><![CDATA[strengthen the immune system]]></category>

		<guid isPermaLink="false">http://www.purecleanhealth.com/?p=18</guid>
		<description><![CDATA[Mike Mallek
Acai has a number of benefits, including antioxidants, fiber, fatty acids, and proteins. The antioxidants from Acai are ten to thirty times that of red wine and more than twice that of blueberries. It is known to have the best nutritional value of any fruit on the planet, earning it the title of &#8220;super [...]]]></description>
		<wfw:commentRss>http://www.purecleanhealth.com/2008/04/11/amazon-thunder-pure-organic-acai-fruit-benefits/feed/</wfw:commentRss>
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		<item>
		<title>Why Go Organic? Part III - Better Taste!</title>
		<link>http://www.purecleanhealth.com/2008/04/05/why-go-organic-part-iii-better-taste/</link>
		<comments>http://www.purecleanhealth.com/2008/04/05/why-go-organic-part-iii-better-taste/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 04:20:32 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[antibiotics]]></category>

		<category><![CDATA[genetic modification]]></category>

		<category><![CDATA[irradiation]]></category>

		<category><![CDATA[pesticides]]></category>

		<guid isPermaLink="false">http://www.purecleanhealth.com/?p=17</guid>
		<description><![CDATA[Sam Cohen
Have you noticed that some vegetables and fruits just do not seem to taste as good as they did when you were a child? Apples that used to be crispy and juicy now seem to be rather dry and mealy. Carrots seem to have an odd, bitter taste. Potatoes are practically tasteless. And watermelon [...]]]></description>
		<wfw:commentRss>http://www.purecleanhealth.com/2008/04/05/why-go-organic-part-iii-better-taste/feed/</wfw:commentRss>
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		<item>
		<title>Why Go Organic? Part II, The Benefits of Superfoods</title>
		<link>http://www.purecleanhealth.com/2008/04/05/why-go-organic-part-ii-the-benefits-of-superfoods/</link>
		<comments>http://www.purecleanhealth.com/2008/04/05/why-go-organic-part-ii-the-benefits-of-superfoods/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 04:19:32 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[bananas]]></category>

		<category><![CDATA[beans]]></category>

		<category><![CDATA[berries]]></category>

		<category><![CDATA[broccoli]]></category>

		<category><![CDATA[carrots]]></category>

		<category><![CDATA[citrus]]></category>

		<category><![CDATA[garlic]]></category>

		<category><![CDATA[spinach]]></category>

		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.purecleanhealth.com/?p=16</guid>
		<description><![CDATA[Sam Cohen
There is a group of organic foods that have been dubbed as &#8220;Superfoods&#8221; for the powerful effects they can have on the human body now and even in the future. These foods can help to reduce your risk of cancer, high blood pressure, diabetes and heart disease, and in some cases can even help [...]]]></description>
		<wfw:commentRss>http://www.purecleanhealth.com/2008/04/05/why-go-organic-part-ii-the-benefits-of-superfoods/feed/</wfw:commentRss>
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		<item>
		<title>Why Go Organic? Part I - Protect Your Health</title>
		<link>http://www.purecleanhealth.com/2008/04/05/why-go-organic-part-i-protect-your-health/</link>
		<comments>http://www.purecleanhealth.com/2008/04/05/why-go-organic-part-i-protect-your-health/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 04:18:28 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[beef]]></category>

		<category><![CDATA[poultry]]></category>

		<category><![CDATA[produce]]></category>

		<guid isPermaLink="false">http://www.purecleanhealth.com/?p=15</guid>
		<description><![CDATA[Sam Cohen
Organic foods have become more popular and easier to locate than ever before in the last couple of years. Home gardeners have always known the joy of fresh, pesticide free fruits and vegetables, but now even those without the time or inclination to maintain a garden can find organic produce, beef, and poultry in [...]]]></description>
		<wfw:commentRss>http://www.purecleanhealth.com/2008/04/05/why-go-organic-part-i-protect-your-health/feed/</wfw:commentRss>
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		<item>
		<title>Naturopathy And Natural Healing</title>
		<link>http://www.purecleanhealth.com/2008/04/05/naturopathy-and-natural-healing/</link>
		<comments>http://www.purecleanhealth.com/2008/04/05/naturopathy-and-natural-healing/#comments</comments>
		<pubDate>Sat, 05 Apr 2008 14:13:55 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Alternative medicine]]></category>

		<category><![CDATA[Chinese medicine]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[fresh air]]></category>

		<category><![CDATA[herbal medicine]]></category>

		<category><![CDATA[herbal teas]]></category>

		<category><![CDATA[homeopathy]]></category>

		<category><![CDATA[hydrotherapy]]></category>

		<category><![CDATA[massage]]></category>

		<category><![CDATA[sunlight]]></category>

		<guid isPermaLink="false">http://www.purecleanhealth.com/?p=14</guid>
		<description><![CDATA[Robin Brain
Naturopathy is based on natural means of healing diseases. Its practitioners often employ the entire spectrum of alternative therapies. Instead of conventional drugs, for example, they may choose from among herbal medicines, homeopathic remedies, nutrition and diet therapy, acupuncture, hydrotherapy, and physical therapy.
Naturopaths describe themselves as holistic practitioners who rely heavily on patient counseling [...]]]></description>
		<wfw:commentRss>http://www.purecleanhealth.com/2008/04/05/naturopathy-and-natural-healing/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How A Golden Treasure of Fruits Benefit Healthy Living</title>
		<link>http://www.purecleanhealth.com/2008/03/18/how-a-golden-treasure-of-fruits-benefit-healthy-living/</link>
		<comments>http://www.purecleanhealth.com/2008/03/18/how-a-golden-treasure-of-fruits-benefit-healthy-living/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 02:46:02 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Fruit]]></category>

		<category><![CDATA[cantaloupe]]></category>

		<category><![CDATA[nectarine]]></category>

		<category><![CDATA[orange]]></category>

		<category><![CDATA[papaya]]></category>

		<guid isPermaLink="false">http://www.purecleanhealth.com/2008/03/18/how-a-golden-treasure-of-fruits-benefit-healthy-living/</guid>
		<description><![CDATA[Carole-anne Stanway
Golden colored fruits are a treasure trove of tasty benefits to healthy living. These fruits are packed full of vitamins and fiber, and notably are low in fat and calories.
Eating papaya is like &#8220;having your cake and eating it too.&#8221; Papaya is a tropical fruit which has a soft buttery like consistency when ripe. [...]]]></description>
		<wfw:commentRss>http://www.purecleanhealth.com/2008/03/18/how-a-golden-treasure-of-fruits-benefit-healthy-living/feed/</wfw:commentRss>
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		<item>
		<title>Is The Truth About Six Pack Abs Ebook A Complete Scam?</title>
		<link>http://www.purecleanhealth.com/2008/03/10/is-the-truth-about-six-pack-abs-ebook-a-complete-scam/</link>
		<comments>http://www.purecleanhealth.com/2008/03/10/is-the-truth-about-six-pack-abs-ebook-a-complete-scam/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 02:31:05 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[exercising with or without equipment]]></category>

		<category><![CDATA[interval training versus traditional cardio]]></category>

		<category><![CDATA[isolated versus multi-joint exercises]]></category>

		<guid isPermaLink="false">http://www.purecleanhealth.com/2008/03/10/is-the-truth-about-six-pack-abs-ebook-a-complete-scam/</guid>
		<description><![CDATA[Jeremy Reeves
If you&#8217;ve been looking for a weight loss product, there is no doubt you have come across The Truth About Six Pack Abs.
This is one of the most successful ebooks in history and this article is going to give a short review of it so you know whether or not you should get it [...]]]></description>
		<wfw:commentRss>http://www.purecleanhealth.com/2008/03/10/is-the-truth-about-six-pack-abs-ebook-a-complete-scam/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Beat the Smoking Habit Once and For All</title>
		<link>http://www.purecleanhealth.com/2008/03/04/beat-the-smoking-habit-once-and-for-all/</link>
		<comments>http://www.purecleanhealth.com/2008/03/04/beat-the-smoking-habit-once-and-for-all/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 15:05:57 +0000</pubDate>
		<dc:creator>Delta X Publishing Company</dc:creator>
		
		<category><![CDATA[Smoking]]></category>

		<category><![CDATA[buproprion]]></category>

		<category><![CDATA[counseling]]></category>

		<category><![CDATA[forums]]></category>

		<category><![CDATA[NRT]]></category>

		<category><![CDATA[prescription]]></category>

		<category><![CDATA[the patch]]></category>

		<category><![CDATA[varenicline]]></category>

		<guid isPermaLink="false">http://www.purecleanhealth.com/2008/03/04/beat-the-smoking-habit-once-and-for-all/</guid>
		<description><![CDATA[Brent Crouch
Defeating a nicotine addiction is unfortunately not as easy as simply realizing that you need to quit. Recent medical research has proven cigarettes create a physiological need for nicotine that is in many cases too much for willpower alone to take on. If you ask someone who has overcome both a heroin and a [...]]]></description>
		<wfw:commentRss>http://www.purecleanhealth.com/2008/03/04/beat-the-smoking-habit-once-and-for-all/feed/</wfw:commentRss>
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